staHHr shares a few of her tried and true food-based Mother Ntr “germ warfare prevention weapons”.
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Note: Peace family. As I shot this video rather spontaneously, I wanted to expound on a few things: First, cayenne is measured in HU’s or Scofield Heat Units on the Scofield Rating scale, and can range from 30, 000-190,000 HU. The healing health benefits can come from the American version (Capsicum annum) which is typically from 30,000-50,000 (some versions can be 90,000 SHU or above though). I would advise you to start with the American version and work your way up to African cayenne if you’ve never used cayenne before, because it is HOT!! African Cayenne, is in the 90,000-160,000 range. Secondly, these “weapons” can be used at will during cold/flu season at the first sign of a potential “germ invasion”, as prevention beats cure and if you catch things soon enough, you can usually flush them out before they have the opportunity to nestle. Since they are food based; pineapple, ginger, cayenne, green juice, herbs, alkaline water, most people should be able to use them safely daily. I encourage you to STUDY and RESEARCH these things for self and experiment with different foods/herbs to find which ones work best for you. Happy Healing!!
* The information shared in this video is a personal testimony and is NOT medical advice. It is solely the intellectual property of staHHr and is to be used at the viewers discretion.